Eat your cake

A healthy lifestyle includes indulgences
Source: Designer Cakes by April

Having a healthy diet doesn't have to mean swearing off alcohol, staying home, and eating salads.

You can have your cake and eat it too.

The key to sticking to a healthy diet when away from home is being savvy.  You need to learn what types of dishes are healthy options and how to avoid those that are heavy, fatty, or high sodium.

Check out  It will aid you in sussing out the good choices.  After a bit of research you'll be able to eat away from home with confidence.  That's a skill worth having.

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