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Showing posts from September, 2011

Secrets to living a sustained, healthy lifestyle

Travel makes us fat, but you can be the exception

Kids and fitness: moving for prizes

Heirloom tomato and mozzarella salad

Stealth cooking for weight management

Fido the workout buddy

Invest in your health, and the rest comes

Beans: beyond tooting

Heat secrets: cayenne pepper and weight loss

A second chance at health