Friday inspiration

It's Friday.  If you are like me, you are exhausted, yet you have a holiday weekend to plan.  You have children to entertain, adults to feed, and fun to create.   These are precisely the conditions that lead the average woman to re-prioritize her list of activities, sending exercise and fitness to the bottom.

Remember, caring for yourself leaves you with energy to care for others.  Create, cultivate, and prioritize your health.  You will never regret it.  Here's some inspiration to take you through the weekend:


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